all day brunch
eggs benny VO GFO, $24
poached eggs, house made hollandaise & spinach on
sourdough & choice of -
bacon or halloumi
swap protein for salmon +$2
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chilli scramble V GFO $21
sriracha scrambled egg on sourdough,
fried shallots & fresh herb salad
add bacon +$5
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corn & pea fritters V $20
corn & pea fritters, avocado, zucchini pesto,
peas, poached egg & feta
add bacon or halloumi +$5
roast pumpkin V VGO GFO $19
spice roasted pumpkin, crispy kale, pepperberry feta,
beetroot molasses & sourdough
add poached egg +$4
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eggs on toast V GFO $15
choice of - poached, scrambled or fried on sourdough
add mushrooms +$4
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pear & pecan pancakes V $22
fluffy buttermilk pancakes, topped with maple roasted pear,
pecans, caramel sauce & double cream
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classic pancakes V $18
fluffy buttermilk pancakes, maple syrup & double cream
add bacon +$5
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baked porridge V VG (N) $18
a true winter warmer - coconut & almond baked porridge,
coconut yoghurt & rhubarb compote
big breakfast V GFO $25
true to its name! your choice of
fried, poached, scrambled egg, hashbrown, bacon, chorizo,
roast mushroom, roast tomato & sourdough
add avocado +$5
bacon & egg roll VO GFO $15
bacon & fried egg with choice of relish, chilli jam,
bbq or tomato sauce on a toasted roll
or swap bacon for halloumi
add hollandaise +$3
chicken burger GFO $24
buttermilk marinated chicken, slaw & pickled cucumber,
pepper mayo on a toasted roll & chips
beef burger GFO $24
slow cooked beef cheek, slaw & pickled beetroot,
pepper mayo on a toasted roll with chips
winter salad V VGO $19
seasonal roast veggies, couscous, crispy kale,
beetroot molasses & feta
add halloumi +$5
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bowl of chips V $11
sides
fried chicken $9
​
salmon, bacon, chorizo, avocado, halloumi, fruit toast (1) $5 each
feta, roast tomato, egg, hash brown, roast mushroom, ice cream, sourdough $4 each
double cream, jam, hollandaise, relish, chilli jam, fresh spinach $3 each
kids
pancakes V $11
double cream, maple syrup
add ice cream +$2
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bacon & eggs GFO $11
choose fried, poached or scrambled egg
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kids apple or orange juice $5​
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kids milkshake $5
(strawberry, vanilla, caramel or chocolate)​
coffee by single-o
cappuccino, latte, flat white
cup $4.7 mug $5.7
long black, batch brew
cup $4.70 mug $5.7
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iced latte, iced long black $6
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macchiato, short black $4.20
alternate milks/syrups/extra shot +$1
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prana chai
small $6.50 large $7.50
pot of tea $5.50
english breakfast, earl grey, peppermint, green, native lemongrass
matcha
small $5.70 large $6.70
cold drinks
fresh juice
High-Tide Menu
serving from 7:30am until 2:30pm
BREKKY SMOOTHIE $10
banana, oats, dates, peanut butter,
cinnamon, full cream milk
THE KICKSTART SMOOTHIE $10
berries, chia, banana, maple,
full cream milk
milkshake $10
(chocolate, strawberry, caramel or vanilla)
make it thick +$2
iced coffee / chocolate / mocha $10
EXTRA GOODIES
collagen / protein / greens powder +$2
alternative milk / syrups +$1
THE ABC $10
apple
beetroot
carrot
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WINTER WELLNESS $10
orange
apple
carrot
ginger
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MIX & MATCH $10
choose up to 3
seasonal
fruits/veg
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CLEANSING SHOT $6
orange
ginger
lemon
cinnamon