all day brunch
eggs benny (VO GF) $25
poached free range eggs, house made hollandaise on sourdough
w/ porcini salt and fresh herbs
choice of bacon or halloumi or swap protein for salmon +$4
avo bagel (V VGO GFO) $22
smashed avocado on a toasted HM bagel w/ whipped danish fetta, picked pink onion, fried sallots & herbs.
+ see side options
high tide breakfast burger (GFO) $21
scrambled egg, bacon, hash brown,
american cheddar & house hot sauce on brioche
chilli scramble (V, N) $22
chilli crisp scrambled eggs served on a roti, toasted peanuts, fried shallots, nori, fresh herbs.
Choose your heat level - mild, medium or hot
quince & polenta porridge (V, VGO, N) $22
slow poached quince served on a bed of soft polenta porridge w/ bay & cinnamon spiced quince syrup & house toasted granola
hot honey (mild) roasted pumpkin (V, GF) $24
slow roasted butternut pumpkin on velvety house made hommus w/ poached free range eggs, crunchy chickpeas & pepitas, hot honey & fresh herbs
+bacon 5.5
classic pancakes (V) $19
fluffy buttermilk pancakes, maple syrup & double cream
add bacon +$5.5
holy mother bagel
toasted sesame bagel with cream cheese
or whipped smoked salmon cream cheese, w/ capers, chives, onions and dill $16
or
whipped cream cheese w/ honey & espresso salt (v) $12
eggs on toast (V, GFO) $17
rhodes free range eggs - poached // scrambled // fried
on sourdough
+see side options
big breakfast (VO, GFO) $29
eggs your way, bacon, hashbrown, avo
grilled mushroom, grilled tomato & sourdough
add chorizo +$5.5
bacon & egg roll (VO, GFO) $17
bacon, fried egg on brioche with choice of -
relish, bbq, tomato, hot sauce or chilli jam
or swap bacon for halloumi
add hollandaise +$3
polenta & mushrooms (V, GF) $20
fried polenta cake w/ a medley of roasted portobello, picked buttons & fried enoki w/ whipped danish feta, fresh herbs & porcini salt
+poached egg 4
korean fried chicken burger $26
buttermilk fried chicken w/ kimchi, american cheddar & aioli on toasted brioche with chips
spanish eggs (GFO,N) $25
our spin on turkish eggs... creamy labneh w/ romesco sauce, poached free ranage eggs, grilled barossa chorzio, pickled pink onion served w/ toasted sourdough
bowl of chips V $11
w/ porcini salt & tomato sauce
for the little ones
kids pancakes V $11
double cream, maple syrup
add ice cream +$2
bacon & eggs $12
choose fried, poached or scrambled egg
fried chicken & chips $16
buttermilk fried chicken, chips & tomato sauce $16
sides
salmon, bacon, chorizo, rare beef, avocado, halloumi, chicken (fried) $5.5
grilled tomato, egg, hash brown, roast mushroom, ice cream, sourdough (1) $4
double cream, hollandaise, relish, chilli jam, house hot sauce $3


coffee & more
cappuccino, latte, flat white, hot chocolate
cup $5 mug $6
long black, batch brew
cup $5 mug $6
iced latte, iced long black $7
macchiato, short black $4.50
alternate milks/syrups/extra shot +$1
prana chai - pot
small $6.50 large $7.50
pot of tea $6
english breakfast, earl grey, peppermint, green, native lemongrass
ceremonial grade matcha
small $6.0 large $7.0
cold drinks
fresh juice
MENU
serving from 7:30am until 2:30pm
breakfast smoothie $10
banana, oats, dates, peanutbutter w/ full cream milk
berry smoothie $10
berries, chia, banana, maple, full cream milk
milkshake $10
(chocolate, strawberry, caramel or vanilla)
make it thick +$2
iced coffee / chocolate / mocha $10
EXTRA GOODIES
collagen / protein / greens powder +$2
alternative milk / syrups +$1
greens $10
pear
apple
cucumber
lemon
pinky $10
watermelon
apple
MIX & MATCH $10
choose up to 3
seasonal
fruits/veg
cleansing SHOT $6
orange
ginger
lemon
cinnamon
+turmeric $0.50



