all day brunch
eggs benny VO GFO, $24
poached eggs, house made hollandaise &
spinach on sourdough & choice of -
bacon or halloumi
swap protein for salmon +$4
breakfast gnocchi VO $24
hand rolled gnocchi, mushroom medley, tomato, bacon, spinach & poached egg.
Topped with pecorino
high tide breakfast burger $20
scrambled egg, bacon, hash brown,
american cheddar &
house hot sauce (mild) on brioche
chilli mushroom eggs V GFO $21
sautéed mushroom, fried eggs, house kimchi,
crispy chilli, herb salad & sourdough toast
baked porridge VGO $20
spiced baked porridge, raisins, nuts and pear.
topped w/ toasted coconut, blueberry compote & natural yoghurt.
or swap for coconut yoghurt +$1
deluxe pancakes $24
fluffy buttermilk pancakes w/marscapone, butterscotch, toasted hazelnuts & apple
classic pancakes V $18
fluffy buttermilk pancakes, maple syrup & double cream
add bacon +$5.5
bagel $12
toasted with cream cheese
or smoked salmon lox +$3
eggs on toast V GFO $16
choice of - poached, scrambled or fried
on sourdough
+bacon or avo $5.5
big breakfast VO GFO $28
eggs your way, hashbrown, bacon, chorizo,
roast mushroom, roast tomato & sourdough
add avocado +$5.5
bacon & egg roll VO GFO $16
bacon, fried egg on brioche with choice of -
relish, bbq, tomato, hot sauce or chilli jam
or swap bacon for halloumi
add hollandaise +$3
lunch from 10:30am
Chicken tacos (2) VO $21
flour tortilla, your choice of grilled or fried chicken, toasted corn salsa, house pickles & aioli
or swap for halloumi
southern fried chicken burger $26
buttermilk fried chicken, iceberg, aioli
& cheese on brioche with chips
roasted beets & quinoa salad V GF VGO $21
roasted beetroot, quinoa, toasted seeds, fetta, house pickles, rocket w/lemon tahini dressing
add chicken +$5.5
bowl of chips V $11
house sando special $19
for the little ones
classic pancakes V $12
double cream, maple syrup
add ice cream +$2
bacon & eggs $12
choose fried, poached or scrambled egg
kids fish & chips (from 10:30)
crispy fish, chips & tomato sauce $16
sides
salmon, bacon, chorizo, avocado, halloumi, ham, chicken (grilled or fried) $5.5
roast tomato, egg, hash brown, roast mushroom, ice cream, sourdough (1) $4
fresh spinach, double cream, hollandaise, relish, chilli jam house hot sauce (mild) $3


coffee & more
cappuccino, latte, flat white, hot chocolate
cup $5 mug $6
long black, batch brew
cup $5 mug $6
iced latte, iced long black $7
macchiato, short black $4.50
alternate milks/syrups/extra shot +$1
prana chai - pot
small $6.50 large $7.50
pot of tea $5.50
english breakfast, earl grey, peppermint, green, native lemongrass
matcha
small $5.70 large $6.70
cold drinks
fresh juice
MENU
serving from 7:30am until 2:30pm
breakfast smoothie $10
banana, dates, peanut butter, full cream milk
berry smoothie $10
berries, chia, banana, maple, full cream milk
milkshake $10
(chocolate, strawberry, caramel or vanilla)
make it thick +$2
iced coffee / chocolate / mocha $10
EXTRA GOODIES
collagen / protein / greens powder +$2
alternative milk / syrups +$1
greens $10
pear
apple
cucumber
lemon
pinky $10
watermelon
apple
MIX & MATCH $10
choose up to 3
seasonal
fruits/veg
IMMUNITY SHOT $5
orange
ginger
lemon
vitamin c
+turmeric $0.50



